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Saffron Scrambled Eggs: Healthy Antioxidant & Mood-Boosting Breakfast
Indulge in a taste with this Saffron Scrambled Eggs. This delectable dish is a symphony of flavours and textures, offering a culinary experience that is both comforting and satisfying.
The eggs are cooked to perfection and infused with the warm, exotic aroma of saffron. The addition of colourful bell peppers adds a touch of sweetness and crunch, creating a mouth-watering masterpiece that is sure to please even the pickiest of eaters.
Ingredients:
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2 eggs
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1/4 teaspoon salt
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1/4 teaspoon black pepper
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1/4 teaspoon saffron threads, steeped in warm water for 10 minutes
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1 tablespoon butter
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1/2 cup chopped red bell pepper
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1/2 cup chopped green bell pepper
Instructions:
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In a bowl, whisk together the eggs, salt, pepper, and saffron water.
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Melt the butter in a non-stick skillet over medium heat.
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Add the eggs and cook, stirring constantly, until scrambled to your desired doneness.
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Stir in the bell peppers and cook for an additional 1-2 minutes, or until softened.
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Serve immediately and enjoy!
Here are the potential healing health benefits of saffron, presented in bullet points:
- Powerful antioxidant properties ☘️
- Natural sleep remedy ☘️
- Supports memory function ☘️
- May help in reducing blood pressure ☘️
- Could reduce appetite and aid weight loss ☘️
- Potential cancer-fighting properties ☘️
- May boost brain power ☘️
- Potentially prevents heart disease ☘️
- May contribute to strengthening eyesight ☘️
- Traditional use in the treatment of sexual disorders and increasing libido ☘️
- May improve exercise performance and relieve muscle aches ☘️
- Could help reduce menopausal symptoms ☘️
- Acts as a natural antidepressant ☘️
- May contribute to clear and glowing skin ☘️
- Considered in natural remedies for ADHD ☘️
- A natural digestive remedy ☘️